13 August 2025
- 03:5603:56, 13 August 2025 diff hist +4,987 N EMS Training Could Double Your Fitness Gains. Our Writer Tried It Created page with "<br>Of all the weird and wonderful training trends I've trialled for Men's Health, Electrical Muscle Stimulation (EMS) is surely one of the strangest. The location, for a start, is unusual. My sessions with EPulsive took place in a quiet basement flat off Gloucester Road. With mushroom-coloured walls, cream carpets, floor-to-ceiling mirrors and minimal furniture, it looks more like a show home than a modern fitness space. And then there's the outfit. First, you pop on a..." current